Tips on jetlag #2

Let’s look at some more ways to combat jetlag.

  • Okay, so say you have this important business meeting overseas. This is not a meeting you want to fall asleep during. What you should do is to arrive a couple of days before the meeting so that you will be able to adjust to the time change. This will also allow you a couple of days to do some sightseeing.
  • When you fly overseas, you are going to have to change planes. Sometimes you will want to stop for a day or two to see what’s outside the airport and enjoy sometime off that plane.
  • Arriving and pretty much going straight to bed is pretty anti-climatic, and it is not going to help with your jetlag. Try to arrive in the middle of the day and enjoy some sightseeing.
  • If you are going to do a super long flight, consider getting a better are class of seat. You are going to want to be as comfortable as you can. You will also get better food.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s