Being healthy on a cruise #2

We started this discussion yesterday, but let’s continue the discussion .

  • Your fitness routine does not have to be boring. Maybe you know you want to do something to keep active, but don’t want to just do your old workout routine. Consider taking a fitness class while you are on board. You can also often play a lot of different sports while you are on board. A pick up basketball game may be just your thing, or you may love tennis. And of course, most cruise ships are going to have several pools. You may have to find a time when the pools are not busy.
  • Cruises are vacations. Do not hesitate to sleep in if you want. Don’t have anything you especially want no to do during the day? Go take a nap .

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